Marathon de Connemara (the MDC!)

The weekend was a cracker, and considering the busy schedule I was feeling reasonably ok at my two spinning classes tonight. The key to my training is always a big mix of activities and this has certainly been the story of the last week. Saturday was the turn of a little Marathon or 45km of running around the base of the Turks in Connemara, in the sunshine. Sinead Keogh had planned out a cracking route starting in Maam in a clockwise direction around the Western way to Leenane and back to Maam. I’ve nicknamed it Marathon de Connemara or the MDC. This could become big!  We had a group of 5 and planned to move slowly for time on the legs.

 

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Connemara

After a quick cup of coffee or tea, depending on preference, in The Mueller, we trotted off in the direction of the Turks. The first section of the run took us along a country road leading up to a trail section below Mamean. A quick change of shorts behind some trees was needed as I tested out my new shorts. Things were definately not comfortable so I went back to the old reliables. The climb up to Mamean was a nice little drag and we were all nicely warmed up by the top.

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Down from Mamean with the Ben’s mountain range in the background.

The technical running down off Mamean soon turned into road running on an undulating stretch before the Western way turns into trail once more. This boggy trail section, sometimes muddy but mostly firm under foot was my favourite section of the day. It included a section of the Western Way that I had never been on and this of course always makes things more interesting.

The craic was mighty throughout with Rachel Nolan telling us about her adventure racing craziness in Belize, a blog I will share as soon as she has it out there. This is going to be a great read for anyone. Snakes, scorpions and mosquitos only the start of the fun out there! Keep an eye on the link above for her post.

Next we met a forest trail and more familiar ground as we joined part of a Gaelforce route that would take us around to the Killary. This section was beautiful as we saw the sea for the first time and with mountains on our right, the sea on our left, some funny looking sheep and a farmer with his dog, there was always something for us to see and chat about. We ran alongside Killary Harbour on the trail and joined the road just before the village of Leenane.

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Killary Harbour from the Western Way
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Running the trail alongside Killary Harbour

A fuel stop here and we were into the last 13km of the 45. This would be all on road and tiring as the legs fatigued. The chat was still good, apart from a few minutes of silence as we tired a little. I was actually feeling so good compared to any marathon training efforts in the past and realising this long distance training is starting to pay off. Saturday felt like 4 hours and 40 minutes of fun with friends rather than tough training. This is real running.

We arrived back in Maam, walked into the river, briefly for some cold on the legs and feet and then into the pub for a big pot of tea and a toastie. Next up a small matter of a stag in Westport, which finished at about 3.30am before waking on Sunday with the plan of heading up the Reek or Croagh Patrick as I have always referred to it on the blog. As you can imagine the energy levels were a bit low but sometimes a little tired legged training is good. I power hiked up the mountain in 40 minutes and ran down, a little slower than usual in 25. The mountain seems to deteriorate with every visit, becoming harder to descend with large loose boulders and alot more people. All this said it is one hell of a view and always worth the effort.

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Clew Bay from The Reek

So that was a brief account of my weekend, feeling refreshed from the craziness and after some epic sleeping last night another week is underway. Only 5 weeks until Bristol now and looking forward to the move.

 

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