Never say Never 

To those of you out there yet to run a mile, check out this ladies achievement at the age of 71! Class!!​

On another note I found a new local run here along the coast and even managed to call in to my parents on the way past. It’s always nice to run somewhere new close to home. As you can see in picture below, we have some nice wild areas right on our doorstep in Galway. 


I saw a nice sight at work yesterday too! For those mink haters out there, they do a lot of damage to wildlife but I must say they are a great species to survive and have become part of nature in our country in the past 15 years. 

Next post will be from Vancouver , Canada! 

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