Turbo charged.

My first race of 2015 approaches on the 7th March.

http://gaelforceevents.com/en/gaelforce-mountain-run

I feel I haven’t really got enough training on the hills under my belt but these turbo sessions will benefit as the adventure race season arrives.

Here are a couple of links to some short intervals sessions. I did these two tonight. I had been out all day today in miserable weather conditions and decided more turbo training work before the Arsenal match tonight was the way to go!

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