A long day at work today so I literally ran in door and back out again on the bike. It was a cold spin out the coast into a nice head wind but all in all a good session and feeling good considering match yesterday. I plan to climb Carrauntoohill, Ireland’s tallest mountain on Thursday. I am working the weeks training around this so a good gym session with a run along with soccer training tomorrow, and a rest day Wednesday should set me up nicely !
A nice healthy dinner tonight.
Recipe : Wild trout, “caught myself!”, sweet potatoes with herbs and chilly, and a salad with radishes,red peppers,wild garlic, fresh coriander, fresh mint leaves, lemon juice and some rapseed oil. Some salt and pepper added to all.