Just as i thought I had been one of the lucky ones to avoid getting sick this winter it hits. Luckily it seems like just a bad dose of man flu so il be back in action in a day or two. It’s that feeling of knowing you could train but also knowing you could get alot more sick if you do. It seems to be an ongoing question as to when we can go back training after having a bug. Only we really know ourselves though and a gradual build up again, depending on the level of illness had of course, seems to be the way to go. In the big scale of things this is only a few days off training and I can only consider myself so lucky to be healthy most of the time. Good luck to those of you facing the elements tonight! !