Low/high intensity cycle

I rode with MapMyRun! Distance: 24.92km, time: 01:05:11, pace: 2:37min/km, speed: 22.94km/h.
http://mapmyrun.com/workout/423346443

A low intensity cycle with high intensity on the steep hills behind Croagh Patrick

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.