Health And Fitness Frontiers: Endurance

http://healthandfitnessfrontiers.blogspot.ie/2013/10/endurance.html?spref=tw&m=1

A good piece from a blog mostly aimed at beginners or those who would like to get into endurance running. I may sometimes aim posts at those training at a high level but it is important to find out how you progress to the level you wish to be at.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.